…coffee and brain function, not enough switching off and relaxing results in screwed up sleep pattern. Screwed up sleep pattern will in theory result in poor performance just when high performance is needed most….

Something may be wrong with this business model.

Sleepgraph

Having said that, I’m an unusual individual in that I often perform well when you wouldn’t necessarily expect it. On this occasion I am pretty knackered though – so let’s see what happens. Wish me luck. Once more into the breach dear friends, once more…. Oh, and stay away from the caffeine today I think.


This post originally appeared here: Posterous
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